Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 0MFKizf6kGdtaDo

By guest

Generated on 2025-03-17 12:05:05

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 78.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 205.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!