Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: S-qFgKORK9sjzuA

By guest

Generated on 2025-06-14 05:47:29

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 153.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 275.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 31.0 g

Let's cook it!