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Meal plan


ID: uwPeXgfr_PQmWOE
By guest
Generated on 2025-03-22 02:03:50

Total kcalories

117.0% (2162.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Snowball Cookies
1 serving = 96.0 g
Energy: 390.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 66.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Bayou Drop Biscuits
1 serving = 89.0 g
Energy: 287.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 1.0 g

Let's cook it!