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Meal plan


ID: fWvR786dn_4qdkU
By guest
Generated on 2025-03-17 18:03:45

Total kcalories

114.0% (2112.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Macadamia Nut Crust
1 serving = 99.0 g
Energy: 384.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 61.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Oatmeal Pie Crust
1 serving = 66.0 g
Energy: 244.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!