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Meal plan

ID: hUPGsdOgDVqxMFY

By guest

Generated on 2025-04-03 01:03:50

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Skinny Pancakes

1 serving = 85.0 g

Energy: 187.0 kcal

Protein: 16.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

English Scones

1 serving = 86.0 g

Energy: 303.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!