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Meal plan

ID: IfGlv7WExAREv9o

By guest

Generated on 2025-04-10 22:26:24

Total kcalories

95.0% (1772.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Carrot Recipe

1 serving = 75.0 g

Energy: 106.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Baked Apricot Rice

1 serving = 62.0 g

Energy: 181.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!