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Meal plan


ID: SyDvRd0UbPHxcL4
By guest
Generated on 2025-03-18 06:27:37

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Pan Doughnuts
1 serving = 68.0 g
Energy: 219.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 18.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Crunchy Pecan Granola
1 serving = 62.0 g
Energy: 255.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 41.0 g

Let's cook it!