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Meal plan


ID: IUeLWN7_AE3m__c
By guest
Generated on 2025-05-04 16:01:55

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Buttercream
1 serving = 89.0 g
Energy: 168.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 33.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Sweet tart chicken
1 serving = 77.0 g
Energy: 104.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 9.0 g

Let's cook it!