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Meal plan

ID: NqULxKGMgFA_Abk

By guest

Generated on 2025-06-07 21:37:36

Total kcalories

96.0% (1924.0/2000.0 kcal)

Total protein

101.0% (50.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course

Homemade Noodles

1 serving = 342.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Golden Pancakes

1 serving = 88.0 g

Energy: 230.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Banana Scones

1 serving = 85.0 g

Energy: 93.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!