Here is your personalized meal plan!
Meal plan
ID: cQazbBys_r1Hdis
By guest
Generated on 2025-09-13 03:57:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Cottage Berry Crunch
1 serving = 71.0 gEnergy:
111.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
10.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Multigrain Breakfast Pie
1 serving = 96.0 gEnergy:
276.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
20.0 g
Let's cook it!