Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Q7Hqo98uqrFuLbk

By guest

Generated on 2025-03-31 01:11:33

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 235.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 121.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!