Here is your personalized meal plan!
Meal plan
ID: b7tQ0Q76K4DJA04
By guest
Generated on 2025-06-21 14:47:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Mini Strawberry Santas
1 serving = 64.0 gEnergy:
87.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
5.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Ricotta Breakfast Pancakes
1 serving = 94.0 gEnergy:
157.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!