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Meal plan

Regenerate
ID: jej1YMpdGsWERyM
By guest
Generated on 2025-08-27 14:44:57

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 59.0 g
Energy: 172.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
White Chocolate Chambord
1 serving = 83.0 g
Energy: 208.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!