Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Xx72k4P4W9OldCI

By guest

Generated on 2025-05-10 10:27:26

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 277.0 kcal

Protein: 12.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 274.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!