Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: vcjAMis9uoIR_lA

By guest

Generated on 2025-03-19 05:08:08

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 130.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 166.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!