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Meal plan

ID: 3EydeLHqHRP-asU

By guest

Generated on 2025-06-07 05:49:11

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Moist Fudgy Brownies

1 serving = 98.0 g

Energy: 382.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 81.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Vegan Nutella

1 serving = 84.0 g

Energy: 92.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!