Here is your personalized meal plan!
Meal plan
ID: yR4l8VvQXNSpp3o
By guest
Generated on 2025-08-18 10:10:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Peanut Butter Berry
1 serving = 56.0 gEnergy:
119.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Sweet Hawaiian Chicken
1 serving = 79.0 gEnergy:
130.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!