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Meal plan

ID: lD_rsz8tFjOlXHs

By guest

Generated on 2025-06-28 01:13:25

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

143.0% (145.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 232.0 kcal

Protein: 24.0 g

Fat: 6.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 70.0 kcal

Protein: 10.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!