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Meal plan

ID: y6YzbuUpJCuiyIs

By guest

Generated on 2025-08-15 01:01:07

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 164.0 kcal

Protein: 15.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 255.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 27.0 g

Let's cook it!