Here is your personalized meal plan!
Meal plan
ID: pJ8B1vMl8A3h0bg
By guest
Generated on 2025-08-11 23:28:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Blackberry Dream
1 serving = 96.0 gEnergy:
141.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Maple Rice Pudding
1 serving = 88.0 gEnergy:
277.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
33.0 g
Let's cook it!