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Meal plan

ID: PY2HTipSxthC6LM

By guest

Generated on 2025-06-30 12:20:45

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

136.0% (139.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Raw Orange Truffles

1 serving = 84.0 g

Energy: 243.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cajun Salmon

1 serving = 98.0 g

Energy: 146.0 kcal

Protein: 19.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!