Here is your personalized meal plan!
Meal plan
ID: MHXgSIz_jMf7Tl8
By guest
Generated on 2025-09-12 16:39:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Caramel Pudding
1 serving = 67.0 gEnergy:
155.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Chocolate Caramel Fondue
1 serving = 77.0 gEnergy:
304.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
48.0 g
Let's cook it!