Here is your personalized meal plan!
Meal plan
ID: 2u3MJ4XhNyKOOgo
By guest
Generated on 2025-07-19 02:52:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 62.0 gEnergy:
137.0 kcal
Protein:
11.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Spiced Pumpkin Biscuits
1 serving = 57.0 gEnergy:
168.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!