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Meal plan

Regenerate
ID: M-36mwF6zqY1TEI
By guest
Generated on 2026-07-22 07:21:10

Total kcalories

114.0% (2110.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cake
1 serving = 92.0 g
Energy: 286.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Simple Chocolate Granola
1 serving = 81.0 g
Energy: 340.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!