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Meal plan

Regenerate
ID: 9UBgTsBW3pNQi6c
By guest
Generated on 2025-03-24 01:07:46

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Jamaican Bulla Cake
1 serving = 69.0 g
Energy: 230.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sweet Pumpkin Seeds
1 serving = 58.0 g
Energy: 257.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 22.0 g
Let's cook it!