Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ceTsRZ2RowjxfAI

By guest

Generated on 2025-07-12 04:28:02

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Moo Shu Pancakes

1 serving = 80.0 g

Energy: 132.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cookie Dough Candies

1 serving = 93.0 g

Energy: 350.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 67.0 g

Let's cook it!