Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: RDnBwW5pLr_Jtrk

By guest

Generated on 2025-03-19 20:44:33

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 166.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 125.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!