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Meal plan

ID: HFwxFpnDQ-W1-OA

By guest

Generated on 2025-08-07 23:06:33

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Blueberry Betty

1 serving = 92.0 g

Energy: 284.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Shrimp Scoops

1 serving = 89.0 g

Energy: 130.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!