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Meal plan

Regenerate
ID: lmjz3OqZAyKADrA
By guest
Generated on 2025-08-06 21:23:54

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Toffee Crispy Cakes
1 serving = 65.0 g
Energy: 229.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Cranberry Orange Scones
1 serving = 93.0 g
Energy: 257.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!