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Meal plan

Regenerate
ID: NoqcoGhwQU9pxq8
By guest
Generated on 2026-08-06 11:49:39

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Yeast Pumpkin Biscuits
1 serving = 97.0 g
Energy: 257.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Buttercream
1 serving = 100.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 37.0 g
Let's cook it!