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Meal plan

ID: TIckKCfPZqkfsA0

By guest

Generated on 2025-08-23 20:21:49

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 298.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 221.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 52.0 g

Let's cook it!