Here is your personalized meal plan!
Meal plan
ID: SrsoY8IMRA4aWQc
By guest
Generated on 2025-08-18 20:23:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Apple Raisin Muffins
1 serving = 96.0 gEnergy:
316.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Honey Seed Loaf
1 serving = 96.0 gEnergy:
271.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!