Here is your personalized meal plan!
Meal plan
ID: piPZbh-FyxLJ4kY
By guest
Generated on 2025-06-24 02:10:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Neapolitan Malted Milkshake
1 serving = 94.0 gEnergy:
125.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Sauteed Bean Curd
1 serving = 77.0 gEnergy:
109.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!