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Meal plan

ID: adEAIL-cJw-OyQ8

By guest

Generated on 2025-09-22 07:24:16

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 113.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 189.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!