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Meal plan


ID: V4lexnGPxbk4yMM
By guest
Generated on 2025-09-04 20:40:53

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Vegan Cupcakes
1 serving = 86.0 g
Energy: 233.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 18.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Truffle Mashed Potatoes
1 serving = 87.0 g
Energy: 122.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!