Here is your personalized meal plan!
Meal plan
ID: mi-JV1v9o7z0FiQ
By guest
Generated on 2025-03-18 10:03:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Milky Potato Cream
1 serving = 69.0 gEnergy:
148.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
15.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Strawberry Cheesecake Smoothie
1 serving = 56.0 gEnergy:
162.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!