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Meal plan

Regenerate
ID: 128wmPorEGIxYiA
By guest
Generated on 2025-06-14 06:00:02

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Tofu Doughnuts
1 serving = 82.0 g
Energy: 209.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Super Fudge
1 serving = 84.0 g
Energy: 335.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 65.0 g
Let's cook it!