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Meal plan

ID: ojlrAixumeV0ez0

By guest

Generated on 2025-04-20 18:05:36

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Prezel Hugs

1 serving = 66.0 g

Energy: 290.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Caramel Cream

1 serving = 60.0 g

Energy: 190.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 27.0 g

Let's cook it!