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Meal plan

ID: plF46tGI_1v-Gcw

By guest

Generated on 2025-08-08 13:35:41

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 297.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 81.0 kcal

Protein: 11.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!