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Meal plan

ID: JNEppflKRgiCdI8

By guest

Generated on 2026-03-18 00:21:30

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 209.0 kcal

Protein: 13.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 116.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 20.0 g

Let's cook it!