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Meal plan


ID: 9lGaPnqRSf5XD3w
By guest
Generated on 2025-04-20 17:11:28

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Sweet Cheese Scones
1 serving = 100.0 g
Energy: 178.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 4.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Jersey Peach Cobbler
1 serving = 92.0 g
Energy: 239.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 36.0 g

Let's cook it!