Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _XrV23O7NhfBWcY

By guest

Generated on 2025-06-08 08:58:43

Total kcalories

91.0% (1691.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 105.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 101.0 kcal

Protein: 10.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!