Here is your personalized meal plan!
Meal plan
ID: gWyI2fwl0ixW_fY
By guest
Generated on 2025-03-19 21:42:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Toffee Crispy Cakes
1 serving = 77.0 gEnergy:
271.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
38.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Fresh Pumpkin Pancakes
1 serving = 89.0 gEnergy:
133.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!