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Meal plan


ID: WkCbgUoM2POJ6Vg
By guest
Generated on 2025-08-23 09:38:48

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Vanilla Shake
1 serving = 82.0 g
Energy: 163.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 25.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Fruity Parfaits
1 serving = 93.0 g
Energy: 142.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 7.0 g

Let's cook it!