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Meal plan


ID: YXN8j0zv4psHNQs
By guest
Generated on 2025-04-03 04:26:27

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Ruby Tea Biscuits
1 serving = 91.0 g
Energy: 292.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 13.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Divvies Chocolate Cupcakes
1 serving = 56.0 g
Energy: 240.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 34.0 g

Let's cook it!