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Meal plan


ID: -UA-pegYueLjxJM
By guest
Generated on 2025-05-05 11:40:13

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Blackberry Cobbler
1 serving = 100.0 g
Energy: 209.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 26.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Blueberry Scones
1 serving = 73.0 g
Energy: 141.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 7.0 g

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