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Meal plan

Regenerate
ID: STyIURdaLfQU1dA
By guest
Generated on 2025-08-23 08:07:37

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cream Soup Base
1 serving = 87.0 g
Energy: 283.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Broiled Blueberry Dessert
1 serving = 65.0 g
Energy: 116.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!