Here is your personalized meal plan!
Meal plan
ID: k-BcuKWolCx4rts
By guest
Generated on 2025-09-10 22:55:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Sweet Rolls
1 serving = 91.0 gEnergy:
253.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 93.0 gEnergy:
212.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
22.0 g
Let's cook it!