Here is your personalized meal plan!
Meal plan
ID: toVVExKy801FBhI
By guest
Generated on 2025-07-23 18:37:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Stuffed Salmon Fillet
1 serving = 84.0 gEnergy:
92.0 kcal
Protein:
11.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Apricot Cake
1 serving = 60.0 gEnergy:
191.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
24.0 g
Let's cook it!