Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 7_wOFTXVSXkXxTI

By guest

Generated on 2025-08-30 13:14:31

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 238.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 113.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 22.0 g

Let's cook it!